Coaching for WellBeing

Life Coaching for WellBeing

 

 

              Do you wish to have more energy?

 

              “Glow” with health and confidence?

 

              Live in harmony with your environment?

 

 

 

WellBeing is something we all wish to have… to look good, feel great, and find an ease of living harmoniously.

To attain WellBeing we often look to change our lifestyle in some way, whether this is through eating more healthfully or finding a form of exercise that makes us feel more alive. Sometimes it can be simply adding a bit of creative play to our routine.

 

Do you want to feel sensual and alive?

 

There are times we need help in following lifestyle changes that are recommended by a doctor, such as if we have gluten intolerance, lactose intolerant or have milk allergies, diabetes, or have been told to thin down.

Good health is the cornerstone of reaching your highest potential. Whether you need help in making dietary and exercise changes to benefit your joints, reduce inflammation and bloating, or another health issue that would benefit from a whole person perspective, then contact me HERE for more information about THE GLOWING OFFER for Life Coaching for WellBeing. 

WellBeing Life Coaching takes you a step-at-a-time through visioning, setting goals, provides appropriate information regarding health, recipes, and wellness tips from a multifaceted approach designed specifically for you to care for your entire being – physical, emotional, spiritual and environment. 

WellBeing Life Coaching can help you create a vision, set goals, then offer non-judgmental support and strategies to meet these goals. Most of us can be healthier both inside and out during this life we are given through striving to attain hózhóbalance, harmony and beauty.

 

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Perhaps you don’t have diabetes, are not over-weight or gluten intolerant, but may have other things going on in your life where  Life Coaching would be beneficial…

 

Maybe you are a woman who is not so blissfully pregnant, alarmed as much as amazed at your growing belly and numerous aches, pains and shifts of balance.

Or maybe you are going through a divorce and dealing with feelings of loss and betrayal.

Or perhaps you just feel like you’ve somehow lost your mojo, that spark which makes life seem worth living – fully. And what does that look like for you?
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Athletes have coaches as a non-judgmental mirror, a guide that encourages them and sometimes gives knowledge to help each player to reach their full potential.

Have you ever wondered why you just couldn’t stick to a new diet or continue working out… even with the best intentions? It’s frustrating and then you start beating yourself up, wondering if you are weak, then feeling even worse than when you started. It’s time to stop beating yourself up or feeling down. Why?

The newest information from neurobiology informs us that changing an eating habit may take only one or two weeks, whereas changing how much you exercise may take up to three months! And given that will power is like a muscle that gets fatigued, it’s no wonder things haven’t yet worked out the way you wish.

As your coach I am also an accountability partner, a strategist, and can help you deal with the feelings, interconnections in your life that comes with change and success (especially helpful during the holidays!) and to help you celebrate when you do succeed. And you will. This I know – you are capable of more than you think! These reasons are why Coaching for WellBeing  packages are in three and six-month increments.

 

WellBeing Coaching Packages

3 Month WellBeing Package

* One 60 minute call to review the WellBeing Assessment, create a vision and set goals.
* Eleven 50 minute personal coaching sessions.
* WellBeing Assessment.
* élanterra WellBeing Journal pages.
* Personalized tips and suggestions to help you attain optimal wellness.
* Unlimited eMail access between appointments.

Cost: $900

THE GLOWING OFFER  :  $720

Personal WellBeing sessions are most effective when appointments occur weekly. Coaching package is good for 6 months from purchase date. 

 

Perhaps you need a bit more time than a three month package. This is totally understandable, especially when making new habits and breaking old ones in regard to physical exercise. This is why I also offer a six month coaching package.

 

6 Month WellBeing Package

* One 60 minute call to review the WellBeing Assessment, create a vision for WellBeing and set goals.
* One 60 minute personal coaching review session at three months.
* Twenty 50 minute personal coaching sessions.
* WellBeing Assessment.
* élanterra WellBeing Journal pages.
* Personalized tips and suggestions to help you attain optimal wellness.
* Mid-week inspirational email.
Unlimited eMail access between appointments.

Cost: $1650

THE GLOWING OFFER  :  $1320

Personal WellBeing Life Coaching is most effective when appointments occur weekly. Coaching package is good for 12 months from purchase date. 

 

As your coach you will get absolutely personalized service and complete confidentiality. Meetings can be by phone, Skype, or if in the Bloomington, Indiana area, one-on-one. Want a walk-and-talk up and down the B-Line at lunch? A comforting environment at a local café? Eating out, snack choices, grocery selection assistance… while you are shopping? Decisions can be tough, and I can be with you during the decision making process. Compassionate and judgement free I am here to serve you.

To schedule your WellBeing Life Coaching sessions CLICK HERE!

 

After you contact me, you will receive within two business days:

1) A personalized welcome letter,
2) An assessment for you to fill out in order to best determine your wants and needs,
3) a Paypal invoice, and
4) a link to schedule a time that works for you once your payment is received.

 

I am so looking forward to helping you through this chrysalis transformative stage, for you to unfurl your wings and  meet your goals! Be rest assured that if you are at anytime dissatisfied with WellBeing Life Coaching you will receive a complete refund. No questions asked. How’s that for a great deal? You’ve nothing to lose and Glowing WellBeing to gain.  CLICK HERE to take the first step on a more happy and health filled life!

Sending you heartfelt blessings,

Jami

To Contact Jami Scholl: Telephone: 812.202.6830 * Email: jami@elanterra.com Bloomington - Indiana - United States